We at Lotus Valley firmly believe that a healthy mind resides in healthy body. To support the adoption of good eating habits, our school has been pursuing a unique ‘Arney's FITKID Programme , developed by a renowned, experienced Dietician and Nutritionist, Ms. Aditi Mehrotra. Through this programme, we intend to foster good eating habits and healthy lifestyle in our learners. To familiarize and guide our parents on the activities, exercises and the planned curriculum of the same, our school organized a Virtual FITKID Orientation programme on Saturday,5th March’22. Ms. Aditi imparted invaluable information on how to maintain a healthy lifestyle whilst improving our eating habits. She also touched upon the important elements of SWOT analysis, difference between organic and packaged food, immunity-building foods, balancing food nutrients, and so on. It was an invigorating and interactive session wherein parents got an opportunity to ask and seek clarification related to good health and hygiene, food components, recipes and many personal and child-centric questions.
The session concluded with an important learning for one and all, to remain in touch with nature in order to be nurtured.